The Gentle LIVE WORKSHOP

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The Gentle LIVE WORKSHOP 〰️

Hey lovely,

How are you feeling right now — really?

If you’re like most of the mums in this community, the answer might be somewhere between “tired,” “over it,” and “trying my best.” 💛

So I wanted to invite you to something special:

✨ The Gentle Reset Workshop – LIVE

🗓 Sunday 18th January
🕢 7.30pm (UK)
📍On Zoom (link sent after sign-up)
Investment - £30

This live session is your chance to pause, reset, and feel like you again — without needing to overhaul your life, join a gym, or pretend you've got it all together.

You’ll get:

✔️ A feel-good 20-min Pilates flow (no equipment needed)
✔️ Gentle mindset tools that actually help
✔️ A printable mini action plan
✔️ A calm, supportive space to breathe and reset

You deserve this hour. Not to do more — but to reconnect, refill, and feel better.